A lot of people had a bad night last night due to the presidential election in the US. If you or someone you know is having a particularly hard time today, please seek immediate help by calling the National Suicide Prevention Lifeline at 1-800-273-8255.

The sad fact is that while many had a bad night last night, millions of people are struggling with some form of mental health issue have bad nights (and days) quite often. Please talk to someone. Speak to your significant other, a co-worker, a friend, a doctor, but please find someone to talk to. You're not alone, and support is out there.

Not sure where to start? We have compiled a list of many mental health resources: https://osmhhelp.org/resources

Take care of each other.